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Lubbock, Sir John, 1834-1913

"The Pleasures of Life"

Not that it is desirable to
potter over minor ailments, to con over books on illnesses, or experiment
on ourselves with medicine. Far from it. The less we fancy ourselves ill,
or bother about little bodily discomforts, the more likely perhaps we are
to preserve our health.
It is, however, a different matter to study the general conditions of
health. A well-known proverb tells us that every one is a fool or a
physician at forty. Unfortunately, however, many persons are invalids at
forty as well as physicians.
Ill-health, however, is no excuse for moroseness. If we have one disease
we may at least congratulate ourselves that we are escaping all the rest.
Sydney Smith, ever ready to look on the bright side of things, once, when
borne down by suffering, wrote to a friend that he had gout, asthma, and
seven other maladies, but was "otherwise very well;" and many of the
greatest invalids have borne their sufferings with cheerfulness and good
spirits.
It is said that the celebrated physiognomist, Campanella, could so
abstract his attention from any sufferings of his body, that he was even
able to endure the rack without much pain; and whoever has the power of
concentrating his attention and controlling his will, can emancipate
himself from most of the minor miseries of life.


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