When troubles do come, Marcus Aurelius wisely tells us to "remember on
every occasion which leads thee to vexation to apply this principle, that
this is not a misfortune, but that to bear it nobly is good fortune." Our
own anger indeed does us more harm than the thing which makes us angry;
and we suffer much more from the anger and vexation which we allow acts to
rouse in us, than we do from the acts themselves at which we are angry and
vexed. How much most people, for instance, allow themselves to be
distracted and disturbed by quarrels and family disputes. Yet in nine
cases out of ten one ought not to suffer from being found fault with. If
the condemnation is just, it should be welcome as a warning; if it is
undeserved, why should we allow it to distress us?
Moreover, if misfortunes happen we do but make them worse by grieving over
them.
"I must die," again says Epictetus. "But must I then die sorrowing? I must
be put in chains. Must I then also lament? I must go into exile. Can I be
prevented from going with cheerfulness and contentment? But I will put you
in prison.
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