The first thing I want you to realize is that all habits are
governed consciously or unconsciously by the will. Most of us are
forming new habits all the time. Very often, if you repeat
something several times in the same way, you will have formed the
habit of doing it that way. But the oftener you repeat it the
stronger that habit grows and the more deeply it becomes embedded
in your nature. After a habit has been in force for a long time,
it becomes almost a part of you, and is therefore hard to
overcome. But you can still break any habit by strong
concentration on its opposite.
"All our life, so far as it has definite form, is but a mass of
habits--practical, emotional, and intellectual--systematically
organized, for our weal or woe, and bearing us irresistibly
toward our destiny whatever the latter may be."
We are creatures of habits, "imitators and copiers of our past
selves." We are liable to be "bent" or "curved" as we can bend a
piece of paper, and each fold leaves a crease, which makes it
easier to make the fold there the next time. "The intellect and
will are spiritual functions; still they are immersed in matter,
and to every movement of theirs, corresponds a movement in the
brain, that is, in their material correlative.
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