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Dumont, Theron Q.

"The Power of Concentration"

"
Never try to make a decision when you are not in a calm state of
mind. If in a "quick temper," you are likely to say things you
afterwards regret. In anger, you follow impulse rather than
reason. No one can expect to achieve success if he makes
decisions when not in full control of his mental forces.
Therefore make it a fixed rule to make decisions only when at
your best. If you have a "quick temper," you can quickly gain
control over it by simple rule of counting backwards. To count
backwards requires concentration, and you thus quickly regain a
calm state. In this way you can break the "temper habit."
It will do you a lot of good to think over what you said and
thought the last time you were angry. Persevere until you see
yourself as others see you. It would do no harm to write the
scene out in story form and then sit in judgment of the character
that played your part.
Special Instructions to Develop the Will To Do. This is a form of
mental energy, but requires the proper mental attitude to make it
manifest. We hear of people having wonderful will power, which
really is wrong. It should be said that they use their will power
while with many it is a latent force. I want you to realize that
no one has a monopoly on will power.


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