This is why controlled breathing is very important as a
foundation for physical health.
You must not only concentrate your mind, but also the action of
the eyes, ears and fingers. Each of these contain miniature minds
that are controlled by the master engineer. You will develop much
quicker if you thoroughly realize this.
If you have ever associated with big men, or read their
biographies, you will find that they usually let the others do
the talking. It is much easier to talk than it is to listen.
There is no better exercise for concentration than to pay close
attention when some one is talking. Besides learning from what
they have to say, you may develop both mental and physical
concentration.
When you shake hands with some one just think of your hand as
containing hundreds of individual minds, each having an
intelligence of its own. When you put this feeling into your hand
shake it shows personality. When you shake hands in a listless
way, it denotes timidity, lack of force and power of personality.
When the hand grip is very weak and stiff, the person has little
love in his nature, no passion and no magnetism. When the hand
shake is just the opposite, you will find that the nature is
also. The loveless person is non-magnetic and he shows that he is
by his non-magnetic hand shake.
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